Let’s begin with the origins of sexual intercourse. As you know, the primary function of sex is reproduction and not pleasure. So when the brain perceives the stimuli of sexual activity, it activates all of those involuntary mechanisms that will lead to ejaculation. Maybe in 2 minutes, maybe in 30 seconds; the timing isn’t under your control – but it can be!

 These involuntary mechanisms begin with the perception of pleasure thanks to the sensitive nerve endings located on the tip of the penis. The nerves function by sending messages to the brain and we can’t intervene during this phase, but that isn’t an issue at this point.

 The real problem begins when the brain sends another message back, again through the nerve fibres, or when it sends the ejaculation signal – but here’s where we can intervene! More precisely, we can prevent the activation of the pelvic floor muscles between the testicles and the anus. If these muscles don’t activate, the sperm can’t be expelled and consequently ejaculation will NOT take place until YOU decide to activate these muscles.

 I’ll try to explain what I mean by the final part of the involuntary mechanisms, both during sex and during masturbation (the latter is easier to try). If you put a finger between the testicles and the anus a few moments before ejaculation, you’ll feel the muscle of the pelvic floor, which pulsates and acts as a pump. It is precisely this activation/pulsation that makes you ejaculate. So if you learn how to stop this from happening, you’ll learn to control your ejaculation!

 Before I give you the technique, I have further essential information 

 So far, everything that I’ve explained applies to anyone. HOWEVER, those who suffer from premature ejaculation have sped up these involuntary mechanisms enormously. That is, when the body perceives sexual intercourse, it starts to activate all the mechanisms but in an accelerated way because it’s been taught to do so! Generally, these mistaken behaviours occur during adolescence, but not always! The most common behaviour of all is speeding up the act of masturbation for fear of being caught by your parents, and trying to come as soon as possible. Does that sound at all familiar? Or solely for the pleasure of really going for it. However, if you go fast without any control, what’s the result? 

 Easy… Premature ejaculation! 

 If you’ve masturbated quickly for years, you’ve taught your body to ejaculate quickly! 

 The reason is that the human body is a perfect machine, so if you repeat a behaviour for a medium-long period of time, the body memorises it and accepts it! What I mean here is that when the same action recurs, your body automatically repeats it without you even noticing! 

 These are trivial examples, but to understand the body’s immense ability to memorise behaviours, known by their scientific name of motor patterns, consider the following cases. Have you ever forgotten how to ride a bike? How to swim? How to kick a ball? If you’ve learned to whistle, you don’t forget how to do it; there’s an infinite number of examples.

 Those who ejaculate within 2-3 minutes have pre-activated their pelvic floor. The body has been taught this condition, and consequently it will repeat this behaviour every time. Anyone who pre-activates his pelvic floor when he becomes aroused generally feels a tingling sensation on the tip of the penis. See if you notice it next time.

 The technique I discovered aims to reprogramme the behaviour of the pelvic floor and teaches you how to control it.